An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Our weekly cycling sessions are open to all Merton residents, regardless of your current fitness level or cycling experience. We welcome everyone who is interested in improving their mental and physical health through cycling.

A chatty session for both badminton and table tennis enthusiasts.

Stride On: Walking Football for people affected by Parkinson’s Disease In partnership with The Whittington NHS Trust, we are now running a walking football project specifically for people living with Parkinson’s Disease. Exercise is proven to slow the progression of Parkinson’s and we believe the best exercise is the one you enjoy the most. These sessions start with a 30-minute social support group, where participants can have tea & coffee and receive occasional talks from guest speakers on va...

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

Paralympic Taekwondo

Come along to our friendly club to try Goalball. We guarantee that you will have fun, make friends, and have a good workout! Everyone is welcome.

Mixed Ability Rugby aims to provide an opportunity for everyone to play Rugby union. Mixed Ability sport is simply that, a mixed team. Able bodied, beginners, those coming back to the sport, those carrying injury and those with physical or mental barriers / disabilities. The game bar a handful of adjustments is exactly the same as rugby you'd see on the TV but with more smiles and where everyone is included. Since 2016, the men's team has brought in over 100 new players to Worcester ...