5k or 2k in birchfields park Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running with a buggy. On...

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Join in some relaxed Sunday afternoon Hatha yoga, relaxation and meditation.

Men's Walking Football for those aged 40+

Our Walking Football sessions are aimed at over-50s or those with limiting health conditions that do not allow them to play the full game of football. Walking football is a brilliant way to stay fit and have fun, without the full impact and injury risk of full-speed football. Our coaches can teach you the game and will ensure everyone gets the most from each session.

Judo is a martial art that was born in Japan, and is now known around the world as an Olympic sport. Judo was created in 1882 and is a form of close combat, with elements of mental discipline and teaching. Judo is a curriculum based sport, allowing people to grade through belts according. It was a martial art initially developed to focus on skill and technique rather than just brute strength. Judo incorporates the use of joint locks, throws and submission techniques to subdue an opponent. Judo ...

First 4 Sessions are free! Are you looking for a new sport, to learn new skills and to make new friends?Are you interested in having a go at wheelchair rugby or know someone who would benefit from playing an exciting team sport, please get in touch or pop along to a training session. Male and female, new and old players welcome. No previous experience required. Rugby Wheelchairs provided.

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.