PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join North London’s premier karate group. Established 1970. Learn the fascinating art of Shotokan Karate taught by highly qualified black belt instructors in a fun and easy to follow step-by-step manner. Learn self defence, gain confidence and improve your fitness. Enrol on our special beginner’s course at the centre nearest to you.

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

Our Community Club in Merton runs weekly inclusive multi-sport sessions. Try fun, inclusive tennis and a range of other sports! Our sports club is open to anyone with a disability aged 8 years and over. Sessions are free, and siblings, parents, carers and support workers can also join! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://www.eventbrite.co.uk/e/free-community-club-for-individuals-with-sen-and-disabilities-in-merton-tickets-1056657604...

Team Bath AS Para-Swimming, is part of Team Bath AS Performance Swimming Club, and offers expert coaching for para-swimmers at all levels of excellence. We invite aspiring para-swimmers aged 7-16 with physical disabilities and visual impairments to come along and try swimming. This is suitable for swimmers who are able to swim 25m+ unaided and who are comfortable swimming in deep water. For more details, contact paraswimming@teambathas.co.uk.

Divine Inspiration is an inclusive performance class, an opportunity for SEND adults to take part in accessible dance classes, and learn a variety of dance skills whilst having fun and being creative in a safe and structured environment. Our practitioners are DBS checked and experienced inclusive dance teachers. Our dancers have the opportunity to take part in dance competitions and perform in shows across the North West. Please email Lu@Divine days to get involved, or visit our website...

We are a friendly team offering this exciting sport to youth (8+) and Adult players (16+) with a physical impairment. You don’t need to be a wheelchair user to take part. Wheelchair rugby is fun and for those who wish, it can be dynamic! We cater for all levels so that everyone can enjoy it which is the priority. We welcome people of any ability: new players who have never tried this sport before, players with experience who are thinking of playing again, as well as anyone who would be i...

We train regularly at all levels from beginner to elite, all ages (6+). We develop our skills in fitness, basketball and socially. We have a good laugh. Our main sessions is Tuesdays from 6:30pm till 9pm, Fridays from 9pm till 10pm. We regularly have junior sessions on Saturdays too. All sessions are held at the LC Swansea, SA1 3ST.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions