Displaying local activities and events running in the next two weeks
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Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
A fun and engaging Climbing session adapted to be inclusive for all. Led by a full qualified coach with all climbing equipment provided. Please contact your local Centre for accessibility information.
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A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
A swim session for people with disabilities. Parents and carers are welcome.
Slow it down, but keep the game alive! Walking Football is a gentler version of the classic sport, perfect for those who want to stay active and enjoy football at a more relaxed pace. Ideal for all abilities, this social session is a fantastic way to meet new people, have fun, and keep fit without the intensity of traditional football.