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The same great fun, in a quieter setting for those who need a little less noise
The same great fun, in a quieter setting for those who need a little less noise.
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
This is a free, weekly Badminton session delivered at Woodford park Leisure Centre every Monday from 12noon to 1:00pm in Woodley by Mano!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Leisure CentreThe session will take place in the Sports HallPlease wear comfortable clothing
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.