For a leisurely stroll, a challenging hike, or something in between, or maybe pickleball or Pétanque ... join us in the great outdoors. We also have lots of indoor activities too.

Get ready to move with us in the beautiful Woodoaks Farm Black Barn! This is a hugely welcoming class for all ages, stages, shapes and sizes. Those with learning difficulties are very welcome. If money is an issue, please just drop me a line - we would rather you came than you didn’t, and will be completely discrete. All proceeds go directly to Woodoaks Farm to support their amazing community and nature work.

Join in the fun with Dance On Bierley! Looking for a great way to stay active, meet new people and boost your physical and mental wellbeing? Dance On sessions are the perfect place to start. Whether you’re a complete beginner or have been moving and grooving your whole life our sessions are for you. Led by professional dance artists you will learn new skills and movements adaptable to different mobility levels. You can take the session at your own pace, some of our dancers stand, some sit – but...

Strength and balance exercises put into simple sequences to music

Join us for a 45 minute wellbeing walk from Isobel Centre through Pan Country Park, finishing with a hot drink at the Centre.

Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.

Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!

Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.