A fun but intense working teaching boxercise techniques. A great way to meet new people and improve fitness levels whilst learning to improve boxing techniques, stance and footwork.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

A swim session for people with disabilities. Parents and carers are welcome.

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

We are a community football club located in the heart of Brighton designed to support those experiencing mental health issues either themselves or through a member of their family. In partnership with Sussex FA Just Play, we host a selection of local kickabouts and community charity matches. Additionally we will be working with local charities to offer mental health support and already have a partnership in place with Grassroots Suicide Prevention.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions