Displaying local activities and events running in the next two weeks
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Playtimes aims for a relaxing, easy going social atmosphere. This class is great for physical and early speech and language development and builds big confidence! During a Playtimes sensory class you can expect: Fun & Unique Music and dancing, colourful lights, bubbles, a beautiful social sensory room experience, imaginative play, tactile sensory glow objects to explore, puppets, parachute activities and speaking and listening development techniques. Plus a 'selfie corner' for you take your own ...
In-Person: Chair Yoga class with Sarah. Enjoy gentle stretches and movement using body and breath. There is always plenty you can do with the right starting point in this inclusive and adaptive class. Some standing poses may be included for those who want to try. If you have time, stay for a free cuppa and a chat after.
Diverse Dance Mix exercise class designed by Dame Darcy Bussell. Have fun learning new moves, such as Disco. Tango, Bollywood and American Jazz. Suitable for all abilities!
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A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.