Displaying local activities and events running in the next two weeks
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This session is for Women who want a safe space to exercise, meet like-minded individuals and relieve some stress from day-to-day life! Whether you only played basketball in school, or used to play for a team, you could even be a beginner... Our sessions are Coach-led and open to all abilities and fitness levels; they are designed to be fun, inclusive and a good workout!
Table Tennis sessions for all abilities, we hold open play community sessions, as well as fully coached sessions. Sessions are lead by Helen Lower and John Blackband. Sessions cost £2 Junior £3 Senior, advanced coaching sessions £5.
Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers are to support, motivate and be friendly face.
Join Emma for a Evening Moderate Adventure Nordic Walk at Caldecotte Lake ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Mostly tarmac paths, lakeside and canal side DISTANCE: approx 5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
🏋️♂️ Pound Fitness Session in BorehamwoodGet ready to unleash your inner rockstar at our Pound Fitness session in Borehamwood! This high-energy dance fitness class combines cardio, conditioning, and drumming for a full-body workout that will leave you feeling empowered and energised.Who can JoinThis session is exclusively for females of all abilities and backgrounds. We welcome individuals with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural prob...
FitSteps in AllestreeJoin us for a fantastic FitSteps session in the picturesque area of Allestree. FitSteps combines the elegance of ballroom dance with the intensity of a cardio workout, creating a fun and effective way to stay fit and active.Who can JoinThis session is open to all genders aged 16 and above (ages 13-17 with guardian) and welcomes individuals of all abilities. You don't need a partner!What to expectGet ready to dance your way to fitness with our expert instr...
Free weekly women's walking group in South London. We meet at 6.30pm on Wednesdays and walk for c45 minutes in Peckham Rye Park. Run by an experienced pilates instructor and sports coach. Our walk includes a warm up, cool down and short exercise 'bite'. We offer a modified walk for different abilities and fitness levels. There are no barriers to women walking with us. No need to book. It is free. No special equipment required. All abilities are catered for. No woman is left behind. Jo...
'SKINclusions' Disability Tag sessions. Every Wednesday from 6:30-7:30. 11+ years. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
We are a club specifically set up to coach those youngsters with disabilities from the age of 9 years upwards. We meet at Northgate Sports Centre on Wednesday evenings from 6.30pm until 8.00pm in the summer and 6.30pm to 7.30pm in the winter. Please see the website for any changes to these times and whether we use indoors during the winter. We have very enthusiastic and qualified coaches to lead the sessions with young volunteers assisting on these evenings. All our leaders have been police c...
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.