Displaying local activities and events running in the next two weeks
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Fun, personable and personalised sessions for individuals who prefer quieter tennis play.
Help strengthen your core stability, improve muscle tone and mobility with our exercise class that has been specially designed for people who are at risk of or worried about falling. The instructor will take into consideration your individual circumstances and has a range of chair, standing and floor exercises.
Join us for an exciting dance session every Monday afternoon 1 pm - 2 pm & Wednesday morning, 11 am - 12noon. Expect uplifting beats, friendly faces, and a space where everyone can join in at their own pace. After each session, stay for a warm cuppa, biscuits, and a relaxed chat in our welcoming community space. A perfect mid‑week boost for wellbeing, creativity, and connection. Everyone is welcome — we’d love to see you there.
Join us for a lively and fun dance session where you can groove and move with our Chair Boogie routine. Get ready to dance your way into a joyful experience!
Functional fitness focuses on enhancing your body's ability to perform daily activities easily. Whether you're an athlete, a fitness enthusiast, or simply looking to stay active, this class is for you.
🌟Going for a Song is Attic’s highly successful programme of weekly singing workshops.🌟 Mondays: Mitcham at 12pm - Vestry Hall, London Rd, CR4 3UD Led by Musical Director and professional singer Christopher Killerby, learn new songs and visit old favourites. Come together, sing for the joy of it and support your happiness, health and wellbeing. No audition, No experience necessary, No weekly commitment. Free tea and coffee provided!
A walk in and around the beautiful grounds and parkland at Attingham, focussing on enjoying the beautiful snowdrops in the woodland walk and the wider site. Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings. We are adhering to Covid-19 protocols. Please use your own poles and bring your own water. Please do not book o...
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing. Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.