Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

With the support from a qualified Nordic Walking Instructor these courses will help you master the basics and improve your Nordic Walking technique. £15 per person. To book call 01425 480811.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. This exercise classes will help with strength, balance, movement and flexibility using body weight exercises.

🌟Going for a Song is Attic’s highly successful programme of weekly singing workshops.🌟 We have two groups which both run on a Wednesday afternoon in Mitcham and Wimbledon. Led by Musical Director and professional singer Christopher Killerby the group learn some new songs and visit old favourites. The aim of the sessions is for people to come together and sing for the joy of it. Helping people to stay happy and healthy.

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing. Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.

This is a free, weekly Badminton session delivered at K2 Leisure Centre In Crawley  on Wednesdays from 1:00pm to 2:00pm by Zeyar!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Leisure CentreThe session will take place in the Sports HallPlease wear comfortable clothing

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

This is a free, weekly Badminton session delivered at Bracknell Leisure Centre every Wednesday from 1:00pm to 2:00pm by Mano!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Leisure CentreThe session will take place in the Sports HallPlease wear comfortable clothing