Displaying local activities and events running in the next two weeks
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Join us for a slower paced version of the game followed by tea and biscuits. All skills and abilities welcome!
For a leisurely stroll, a challenging hike, or something in between, or maybe pickleball or Pétanque ... join us in the great outdoors. We also have lots of indoor activities too.
Walk with us to make new friends, get fit and explore your local area. Our walks are led by friendly volunteers – one at the front and one at the back - who are entrusted by Hertfordshire County Council to lead safe and happy walks. Alternating weeks so please check the date of this walk: January 15, 29 February 12, 26 March 12, 26 April 9, 23 You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is...
Join in the fun with Dance On Bierley! Looking for a great way to stay active, meet new people and boost your physical and mental wellbeing? Dance On sessions are the perfect place to start. Whether you’re a complete beginner or have been moving and grooving your whole life our sessions are for you. Led by professional dance artists you will learn new skills and movements adaptable to different mobility levels. You can take the session at your own pace, some of our dancers stand, some sit – but...
A 60 min class which will introduce you to mindfulness, breathing techniques and asanas (poses sitting, lying, kneeling and standing) modifications and props are offered for all bodies and abilities. We finish the session with a guided meditation which is beneficial for relaxation, focus and stress relief. This class is aimed at people with little or no experience of yoga or those wanting a more gentle practice. Ilchester Town Hall main room
Join us for a 45-60 minute gentle wellbeing walk from Isobel Centre through Pan Country Park, finishing with a hot drink at the Centre.
Embark on an exciting balance biking journey with us during the half term! Join our engaging sessions on Tuesdays and Thursdays to boost your balance biking skills and have a blast outdoors.
Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.
Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.
A fitness class for all seniors to help and maintain / improvement overal ability to move and enjoy life! Each class incorporates flexibility, endurance, balance and strength exercises which are shown to help enhance the quality of life as we get older. The class is fun and friendly too!