Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Active Essex Funded Sessions FREE WITH WONDE CODE or Pay per session £20 per child Over the Xmas festive period, we will be hosting 4x daily holiday camps for children aged between 5yrs and 12yrs. Different activities will be available to the children everyday and all food provided. Examples of some of the activities provided. - Softplay - Arts and Crafts -Games - Disco -Mascot meet & greets - Sports -Music - Learning - Decorating cakes/biscuits etc Festive related games/arts and crafts etc

Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.