Displaying local activities and events running in the next two weeks
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Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...
Delve deep in your Pilates practice with this circuit. You will be using Reformer, Tower, Cadillac, Chair, Barrels, Mat. This is your chance to experience all the benefits of the Pilates equipment with our incredible teachers. Fun and effective, try exercises that you might know but on a different machine as well as new exercises. Feel your body work as you have never felt it before!
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Gentle walking group starting and finishing in Sandy. Getting back into the swing of things, with mindful positive discussions!
Come and join one of our running group at Babbs Mill in Kingshurst. Explore the area, and make new friends whilst moving a little more. Our running group is for mixed abilities so whether you are starting out or want a social run with others, this is a great group to join. No one is left behind so come along and give it a try. For more information please contact Sally, at sally.bynoe@theaws.org, or call on 07903790158
30 mins 100% seated chair yoga + 30 mins tea and chat
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
Having done a Get into Nordic Walking session, join these weekly hour long sessions to help develop fitness and endurance
Seated exercise to music