A swim session including sensory pool features such as lights and sounds

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

A swim session including sensory pool features such as lights and sounds

Delve deep in your Pilates practice with this circuit. You will be using Reformer, Tower, Cadillac, Chair, Barrels, Mat. This is your chance to experience all the benefits of the Pilates equipment with our incredible teachers. Fun and effective, try exercises that you might know but on a different machine  as well as new exercises. Feel your body work as you have never felt it before!