Who can JoinAnyone looking to have a smashing time on the court is welcome to join our No Strings Badminton session at Broughton Astley Leisure Centre. Whether you're a beginner or a seasoned player, this mixed-gender activity is perfect for all skill levels. We also provide additional support for those with hearing or learning impairments.What to expectGet ready to rally and smash your way through an exciting game of badminton! Our session offers a friendly and inclusive environment where you c...

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

These sessions include our SEND friendly environments, this will help encourage swimmers to familiarise themselves with our pool space.

Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experienceBring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen! 

Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.

Fighting Fit Football hold regular training sessions and small group matches for people with Parkinson‘s disease. To register for an event please visit https://www.fightingfitfootball.co.uk. Based in St Albans, Hertfordshire, we are a friendly and supportive community team whose aim is to encourage people to play football irrespective of their ability. It doesn’t matter whether you play regularly or used to play in the past, are a newbie or just fancy a kick about, everyone is welcome to pl...