Displaying local activities and events running in the next two weeks
Gym session supervised by an Occupational Therapist and Sports Coach, supporting people with variety of disabilities. Carers welcome. Ages 16+ Max 8 people per session. Referral basis only.
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
🌿 Tai Chi in Potters BarWelcome to our serene Tai Chi session in the picturesque town of Potters Bar. Immerse yourself in the graceful movements of this ancient martial art, designed to promote relaxation and inner peace.Who can JoinThis session is exclusively for female participants of all ages and abilities. We welcome individuals with various additional support needs, ensuring an inclusive and supportive environment for all.What to expectPrepare to be guided through gentle Tai Chi exercises t...
A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A swim session for people with disabilities. Parents and carers are welcome.