The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Frame football is designed to offer children who utilise walking aids like frames or crutches to walk a chance to reap the benefits of playing football. Our Frame Football sessions are held fortnightly on Sunday mornings from 10:00-11:00 and are led by Eoin McNamee who, alongside his job as a physiotherapist, is a FA qualified and experienced frame football coach. The sessions are for children aged 4-16 years old and take place at Suffolk One (IP8 3SU). If you are interested in taking ...

An inclusive, fun game for all ages and all abilities. Bowls is a social sport which provides gentle exercise. The basics are very easy to get you started, but with practice, it can be a very skillful and addictive pastime. You will play in teams and sessions last no more than two hours. All year round activity, where disabled and those with agility issues can play alongside able bodied players. Large free car park. Licensed bar and tea/ coffee available. Full disabled access and facilit...

High Rise Lisburn is an exciting new indoor adventure centre offering lots to do for all ages. The centre offers autism-friendly sessions also suitable for sensory processing disorders or those who would prefer to visit the centre during a quieter, more relaxing time. They offer Clip 'n' Climb for 4+ years and soft play for up to 8 years every Sunday morning at 10am, and also have sensory rooms designed to be inclusive and accessible.

Tag Ruby Club for those with learning disabilities. The sessions run on a Sundays 10-11am (September-December and March-June). Age Group: 6+ years with no upper age limit. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.