We will be hosting Walking Cricket for 50's and above, if you or someone you know would like to get involved then please sign up for more information!

Who can JoinOur Play Club session is perfect for little ones aged between 1 and 4 years old. Please note the session is not ideal for non-walkers. We recommend our Baby Bounce and Play sessions for non-walkers.What to expectGet ready for a fun-filled session where children can engage in various activities designed to support physical development and general wellbeing. Activities require adult supervision. Parents/carers are responsible for supervising their children at all times. Pleas...

Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

Join us for a sociable walk, wear comfortable/suitable clothing and footwear. It's all free and takes place at the same place and time every week! On arrival you will be asked to sign up to a free wellbeing card, please arrive 15 minutes early to do this, or you can pre-register for a wellbeing card at: https://theaws.co.uk/join-us/wellbeing-card/ If your wellbeing card doesn't arrive in time please dont worry as you can sign up for free activities on the day. Do you want to share ide...

Each week, the Chair Yoga class will be focused on a balanced combination of movements and breath, done on the chair or standing with the support of the chair, with special attention to alignment and posture. You will be encouraged to work at your pace. Options and modifications will be offered to address individual needs. This class may be suitable for those recovering from an injury or an operation (always seek consultant’s or doctor’s advice beforehand). At the end of each practice, a well-de...

Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Designed for all levels, this class provides a balanced combination of sustained poses with attention to basic alignment and breathing techniques.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...