🧶 Crochet Session Fun for Everyone! Join us for a relaxing and creative crochet session where you can unwind, socialize, and learn a new skill all at the same time. Whether you're a beginner or an experienced crocheter, this activity is perfect for anyone looking to get crafty and have some fun. Who can Join This session is open to everyone, regardless of age or gender. We welcome individuals looking to explore the world of crochet and connect with like-minded crafters. What to expect Expect ...

This class is aimed at adults with physical conditions who want to improve their movement and have been referred/advised by a doctor to do so.

Come and play this very accessible sport and have fun with a great group of people! Boccia is a truly inclusive sport. Played seated, it has been a Paralympic sport since 1984. The game is usually played in two teams, who compete to try to send/throw/kick their balls closer to the target (the jack), than their opponents. It is relatively easy to play, but devilishly tricky to play well! This session usually consists of a variety of fun warm up activities and skills practices, followed by plent...

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Bring your baby BoxerciseGet ready to punch, jab, and sweat it out in our fun and energetic Boxercise session designed specifically for mums with babies. This high-energy workout combines boxing techniques with cardio and strength training to help you get back in shape while bonding with your little one.Who can JoinThis session is exclusively for female participants, and mums are encouraged to bring their babies along. We provide additional support for those with hearing, physical, learning, vis...

A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.