Displaying local activities and events running in the next two weeks
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Beginner friendly walking group, led by an insured and trained Walk Leader.
A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.
Come and join us for Move More with Jermaine at Cofton Village Hall (B45 8PD), Mondays 12.45-1.45pm!
A swim session for people with disabilities. Parents and carers are welcome.
Exercise class for individuals living with Parkinson's, session work on balance, coordination, strength and cognition and moderate intensity exercises as recommended in Parkinson's physical activity guidelines. £5 per person paid to the Parkinson's group leader.
Online, live group exercise sessions. Specifically for those who prefer a more gentle session. Each week we aim to work the whole body focussing on Strengthening and Stretching. Small, friendly groups. All abilities welcome.
A swim session for people with disabilities. Parents and carers are welcome.
Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...