Displaying local activities and events running in the next two weeks
View as a:
Due to the overwhelming popularity of SuperJo’s 🦸🏼♀️ Wednesday Chair based Pilates class, she is thrilled to introduce a Thursday Chair based Pilates. This class is tailored for individuals who may find it challenging to transition between sitting and standing. However, its benefits extend across diverse demographics. SuperJo, for instance, has personally experienced notable improvements, particularly in achieving firmer buttocks! Numbers are limited to keep this is a small group class so each ...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Worcestershire Health Walks
Calling all game enthusiasts! Get ready to join our award winning group, get active, make new friends, and experience the ultimate joy of sports, tailored just for you.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Seated Movement to music classes combine physical movement with music. They can help improve coordination, balance, and strength. This class is seated for the duration.
join us for a group walk and talk session at All saints church on Herbert rd Small heath B10 OPR Wear comfortable clothes and shoes.it takes place every Thursday from 1-2pm Every week For more info, please contact zaibbin.nisa@theaws.org
A weekly walking group at Sheldon Country Park, meeting and finishing at Sheldon Country Farm, which is suitable for all. Please wear comfortable clothing and suitable footwear, some areas may be muddy during wet weather. For more information contact Jamie Harper at jamie.harper@theaws.org It's all free and takes place at the same place and time every week with no booking required. On arrival you will be asked to sign up for a free wellbeing card, please arrive 15 minutes early to do t...