Booking is essential before attending - please book through our website www.angelinajandolodance.com. Angelina Jandolo Dance classes are taught by friendly professionals, helping you or your child to develop dancing skills in a practical and rewarding environment. IDTA registered school.

Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be can

Grade 3 - 1 hour, about 3 miles, moderate hills, faster pace and possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are l...

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Hampshire Healthy Families Ready Steady Walks are free, push-chair friendly, social walking groups for families with young children living in Hampshire. Ready Steady Walk is a good excuse to get out into the fresh air and give you the chance to meet local families in your community. Your local walking group will be led by a Barnardo’s volunteer, or your local community worker. The walking groups meet once a week at the same venue in your area, at the same day and time.

Join us on our Canoe Lake walk, which takes place every Wednesday at 10.30am. This is a refreshing sea walk, taking in the views of the rose gardens and canoe lake. This walk is at at a moderate pace, and takes around 50 minutes. We stop afterwards for refreshments in a local cafe or pub for tea and coffee, if you would like to join us after the walk.

Join us on our Wednesday walk at Baffins Pond, where we have a choice of either a shorter or longer walk. We have one route which is 30 minutes on a flat path, or one route which takes around 90 minutes. This route is not a flat path and may be muddy. There is wildlife on this walk around the pond, and you can take in the fresh sea air on our longer walk.

Join us on our Wednesday walk at Baffins Pond, where we have a choice of either a shorter or longer walk. We have one route which is 30 minutes on a flat path, or one route which takes around 90 minutes. This route is not a flat path and may be muddy. There is wildlife on this walk around the pond, and you can take in the fresh sea air on our longer walk.

This walk is a Level 1 or a Level 2 walk. Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first yo...

FLexercise is a fun and friendly low impact exercise class which will help you to get more active and mobile, improving your health and wellbeing. The well-established and popular local exercise classes use progressive exercise movements and simple dance steps to music. Everything we do is based on the FLexercise system which was pioneered in the 1930’s by Mary Bagot Stack to energise and strengthen the whole body. We focus on developing good posture and correct body alignment. Strengthening yo...