Displaying local activities and events running in the next two weeks
View as a:
Having completed a Get into Nordic walking session , join these hour long sessions to help with fitness and endurance
In Winter (Oct-Mar):A 60-minute circular walk in Headstone Manor Recreation Ground and a 30-minute coffee session (optional)TIME: Every Saturday at 10.00 am - 11.00 amMEET: Opp to the Moat Cafe, Near Headstone Manor Museum In Summer (Apr-Sept):A short 20-minute circular walk in Headstone Manor Recreation Ground and a 30-minute yoga session (Bring your Yoga mat)TIME: Every Saturday at 10.00 am - 11.00 amMEET: Opp to the Moat Cafe, Near Headstone Manor Museum
Good Boost provides a flexible approach for those with health conditions, supporting you back into fitness through gentle aqua based exercise rehabilitation classes. Sessions are individually tailored to your health and wellness journey, allowing you to progress at your own pace, and are designed to reduce pain and improve strength and mobility. The sessions are 60 minutes and include 30 minutes registration & social interaction followed by 30 minutes in the water including a warm-up and a...
Low impact dance fitness based on Ballroom and Latin. Danced solo - no partner required. All ages and abilities welcome.