Displaying local activities and events running in the next two weeks
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Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
đď¸ââď¸ Pound Fitness Session in Borehamwood Get ready to unleash your inner rockstar at our Pound Fitness session in Borehamwood! This high-energy dance fitness class combines cardio, conditioning, and drumming for a full-body workout that will leave you feeling empowered and energised. Who can Join This session is exclusively for females of all abilities and backgrounds. We welcome individuals with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural...
This gentle, yet invigorating flow focuses on soft, therapeutic poses linked together in a flowing sequence. A slower-paced practice with a focus on cooling, relaxing, and grounding postures where students will be guided to connect each pose with their breath to harmonise mind, body and soul. Expect to experience a sense of deep relaxation combined with movement designed to improve circulation and range of motion, whilst calming the nervous system. Practised warm, at a comforting 24-26 degrees. ...
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Experience the transformative power of slowing down, breathing deeply, and connecting with your inner self in this gentle yoga class. This class is thoughtfully designed to help you escape the stresses of daily life and find peace within yourself. What can you expect in this class? đ§Slower Pace, Softer Poses đŤMindful Breath Work đ§ Meditation/Relaxation Suitable for all experience levels. What are the benefits of practicing Gentle Yoga? â¨Improved Flexibility and Mobility â¨Elevated Mood...
Site: Alum Rock Community Centre Post Code: B8 3LT Session Type: Exercise Session: Chair Based Exercise Day: Thursday Start Time: 12:30:00 PM End Time: 13:30:00 PM Lead: Asia Funding: Active Communities
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone â you donât need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Donât worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone â you donât need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Donât worry about yo...
The Buckinghamshire WheelPower Sports Festival is a great way for anyone aged 5 to Adult with a physical disability to discover sport in a safe, welcoming and friendly environment and all activity is adapted to suit your abilities. The Festival is a great way to make new friends, improve your health and have fun! BOOK NOW via the WheelPower website www.wheelpower.org.uk/activities/buckinghamshire-sports-festival Who is the Festival for? WheelPower's Sports Festival is open to anyone wit...
Beginner friendly walking group, led by an insured and trained Walk Leader