A swim session including sensory pool features such as lights and sounds

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Badminton sessions for adults and juniors with a physical or learning disability. Saturdays 1-2pm. (Term time only) Coaching and games. We cater for all disabilities. All equipment provided including rackets. We do have our own sports wheelchairs but please let Kirsty know if you’re coming so we make sure we have enough for those that are attending. Spaces must be booked. Sessions are term time but please contact Kirsty Wilcox on 07966 719616 to check session is on.

There will be a selection of club owns sports wheelchairs that public can try and also there will be some experienced players that can pass on knowledge so that new players can get an understanding of the positive aspects of wheelchair basketball.

Saturday Training at Kennet Leisure Centre, Thatcham, RG19 4LJ 13.00 start Please get in touch prior to coming along to your first session to book your place. Frist session is free

Unique is our all ability cycling project, for all riders, families and carers, regardless of their ability or need. We have a range of adapted bikes and equipment on site, which includes handcycles, tandems, trikes and wheelchair cycles, making the sessions accessible for all. We offer a traffic-free environment for everyone to enjoy the thrills of cycling. Using an adapted cycle is a fantastic way for everyone to have fun, gain more independence and enjoy a sense of freedom. Our family-frie...

Saturdays 1-2pm at Sir David English Sports Centre, East Way, Bournemouth, Dorset BH8 9PZ. Friendly para badminton club welcoming new adult and junior players. All levels and abilities welcome and games can be adapted for a wide range of impairments - whether you're new to badminton or a regular player. All equipment is provided (including wheelchairs) - just turn up. Parents and carers are welcome to stay and play for free. £6.50 pay as you go. Please note: sessions usually run term time s...

We are a Wheelchair Rugby Fives club, so players with a wider range of functional impairment than the Quad or Paralympic version are eligible to play. If you are unable to play able bodied rugby due to physical impairment this is the place for you. We aim to provide a welcoming family where all are welcome and valued and the opportunity for fun, socialising and competition are there for you to enjoy. We all know the benefits that being part of the club has brought us and look to share that wit...