Displaying local activities and events running in the next two weeks
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Beginner friendly walking group, led by an insured and trained Walk Leader
Multi Sports Camp open to school children with a physical, learning or sensory disability
A fun and exciting way for children in primaries 1-4 to try a variety of different games and sports. Delivered in partnership with Glasgow Life, Active Schools, Scottish Disability Sport and Disability Sport Glasgow. Sponsored by Tunnocks
Worcestershire Health Walks
Worcestershire Health Walks
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people and exploring Glasgow's lovely parks and greenspaces.
Contemporary Pilates mat class with Itta. Enjoy this gentle class to improve mobility, develop deep core support and establish good technique. Slow Pilates moves focussing on alignment, breath and centre with a gentle approach suitable for everyone including beginners.
A mindful 60 minute practice which will include movement, stillness, breath work and relaxation. This class will be suitable for you if: You cannot get down to and up from the floor; You cannot stand, or need support standing; You have a long term medical condition or physical limitations (eg MS, chronic fatigue, COPD, arthritis); You are awaiting surgery or recovering from surgery; All sorts of other conditions - please call Lucy to discuss.
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.
Our women-only chair-based exercise sessions are gentle, inclusive and perfect for all levels. No experience needed. A great way to stay active, build strength and connect with others in a friendly and supportive environment.