We offer short walks of between 25 - 30 minutes at the pace of the slowest or least confident person and we are happy to stop and wait for anyone who needs to rest during the walks. The walk is usually followed by a refreshments and a chat.

All our sports are fun and open to all age groups with the emphasis on sustainable enjoyment for participants.

We are a wheelchair rugby club based in Dorset, there is no experience necessary just a physical disability if you're an adult. All children aged 8-17 years can play, but a large majority of Junior Programme members have a physical or learning impairment. Friends and siblings are encouraged to play, to help support juniors into the game.. We offer 4 free taster sessions for all. Please email Becky/Grace on wr.chair@bournemouth-rugby.co.uk for more info or come along to Rossmore between 11-2.15 o...

Visually Impaired Tennis - 11am – 12.30pm - Belfast Indoor Tennis Centre. Facilitated by Windsor tennis club. Registration required. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Boccia (pronounced bot-cha) is the most inclusive sport you’ll find! It's easy to play, but harder to master! Boccia is a Paralympic sport with no Olympic equivalent. It’s a target ball sport which tests both muscle control and accuracy. From a seated position (and therefore ideal for wheelchair users) players propel balls to land close to a white marker ball – the jack. If you’re unable to grasp and propel a ball a ramp can be used. It’s an indoor sport, played on a court roughly the sa...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...