Duration - 1 hour, walk grade 2.5.  Mark is away so Christine will be leading this walk. This walk is conducted at a gentle pace, with rest stops if required.  Regular catch-up and re-grouping to allow people to walk ahead if required.   This class combines Nordic walking with strength and balance exercises.  As well as improving your cardiovascular fitness and muscular strength the focus on posture, balance and flexibility will alleviate physical stresses on your body.  This is also an effectiv...

Exciting and inclusive disability football sessions, designed to provide young people with disabilities the opportunity to enjoy the beautiful game in a supportive and adaptive environment. These sessions focus on developing football skills, teamwork, and physical fitness while ensuring that everyone, regardless of ability, can participate and have fun. With modifications to suit individual needs, the sessions are accessible to all, promoting physical health, confidence, and social interaction....

The team will take part in the Sussex Disability Football League (SDFL) and in our second season were very proud to play in the Peoples FA Cup!!! Training takes place most Saturday’s 11:00am - 12:00pm indoors on the 3G pitches at the Arun Sports Arena, Rollaston Park, Ford Airfield, West Sussex, BN18 0HY, (located behind the Flying Fortress). All our coaches are FA qualified and CRC checked. The SDFL is a pan-disability league that operates across the whole of Sussex. The league is 5-a-sid...

Little Victories Football Club is for children aged four to 16 who have cerebral palsy.

A Goalball club based in the north of England. A sport designed for the visually impaired/blind.

Visually Impaired Tennis - 11am – 12.30pm - Belfast Indoor Tennis Centre. Facilitated by Windsor tennis club. Registration required. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

We are a community wheelchair rugby club based in Southampton. We offer training and competition to anyone with a permanent physical disability aged 12 and over. All equipment is provided, just bring yourself, some sporty clothes and a water bottle to get started.

The Community Club is a pan disability weekly multisport club. The club delivers a range of inclusive traditional and Paralympic sports including Football, Basketball, Cricket, Tennis, Boccia and more. Our sports club is open to anyone with a disability, aged 8 years and older (no maximum age limit). Siblings, parents, carers, and support works can join in for free! The club is welcoming, fun and engaging for everyone!

Mossley CRT is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.