The Greenwich Play Tennis Club provide Tennis coaching sessions for Disabled Adults and young people aged 16yrs+. The coaching sessions are based at the Waterfront Leisure Centre Every Friday morning @ 10.00am-12.00noon. Sessions are on a turn up and play basis and free of charge. All equipment is provided. There is an option to also take part in an indoor Multi sport session that follows the first tennis session at 11.00-12.00noon. Contact the Head Coach for more information.

Available to 6 years of age and upwards - attendance must be booked in advance - Fun 2 and a half hours - 1st hour learning the basics of boxing skills - half-hour break for drinks and snacks - 2nd Hour strength and conditioning exercises finishing with fun games

Dates for Summer are now available! Play in the Park is a series of FREE two-hour multi-activity sessions for children aged 3-11 at various community and parish venues around Chelmsford during the Summer Holidays. Join the Play Workers for sports, arts, crafts, games and free-play. Look out for the sessions with extra activities such as bouncy castles, circus skills and animal handling! Check out our programme online and book your space at www.chelmsford.gov.uk/play. Morning session: 10am-12...

This is for children that can already ride a bike, if your child cannot ride a bike without stabilisers please look at children's ‘Beginner Biking’ above or the one-to-one training option below. Children will enjoy learning the skills and developing the confidence to ride their bikes on today’s roads. There are three Bikeability levels, with each level designed to help improve their cycling skills, no matter what they know already. Levels 1, 2 and 3 take trainees on a journey from the basics o...

Turn back the clock with this fun, effective low impact exercise class specifically designed to meet the health and fitness needs of older adults. We focus on improving balance, muscle & bone strength, flexibility, posture & aerobic health to keep you fit for life. This fitness programme follows all relevant health guidelines to promote active ageing. Exercises can be done standing or seated in a friendly, social environment. Go at your own pace!

• physical games, hula hoop, skipping, football, boxing, obstacle course, bouncy castle, • tabletop games, table football, pool table, board games, puzzle or playdough, • art and craft, sewing, bottle design, bag design, calendar design, coaster design, tie and dye or jewel making, • food workshop to promote healthy eating, making healthy snack, smoothie, milkshake, pancake, fruit tasting, • dog safety workshop, mini first aid, oral health workshop fire safety e-safety, well-being or behaviour, ...

Messy play is an open-ended way of exploration that allows babies and children to take the lead and independently explore different textures and materials through various senses.

A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person

We offer mat based classes for all levels. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £6 per session More information https://jacqui-smith.net/exercise-classes/pilates/

Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availabil...