Displaying local activities and events running in the next two weeks
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Neuro-Fit is our specialist class designed for people living with neurological conditions such as Parkinson’s or Stroke.Led by NHS specialist Hannah Robinson, who brings over 20 years of experience in neuro-rehabilitation, this class focuses on improving strength, balance, and coordination through functional, practical movement.The goal? To help you move with more confidence, maintain independence, and carry the benefits of each session into your everyday life.Neuro-Fit is a small, supportive gr...
Beginner friendly walking group, led by an insured and trained Walk Leader.
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A swim session for people with disabilities. Parents and carers are welcome.
ALN Soft Play sessions for children up to 10 years. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be worn at all times
Free walks every month in Melton.
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Learn to reconnect, trust and feel at peace with your body’s movementsFocussing on exercises to help maintain strong and healthy bones whilst improving balance, mobility and flexibility.With a focus on breath work and the flow of movement to help strengthen and mobilise your entire body.A gentle but effective class open to anybody that would like to move freely again but not sure where to start. For when you want to keep moving but need a few more modifications to keep you comfortable.All e...