Aims of the session: - Create a fun and friendly environment where young girls can start their journey in to football - Beginners and more experienced players can develop their technical and social skills - Female led coaching.

An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Walking Football sessions for men. For those who still want to play football but at a slower pace. Please come and watch or give it a go. We are a friendly bunch and enjoy the game and going out every couple of months for a drink or dinner.

Breakthrou' dance Families: FREE dance workshops for wheelchair users with complex disabilities and their families. Fully accessible & inclusive, with changing place facilities and led by experienced dance facilitators. 3 separate sessions, running at the same time, under one roof! The sessions will be relaxed and in a safe environment where everyone can be themselves, make new friends, and try something different. No previous dance experience is required. 👉 Including FREE refreshments!

Learn your boxing skills from beginner stages to advanced. A great place to learn technical skills