Water aerobics is a form of aerobic exercise, set to uplifting music in a swimming pool. The resistance of the water makes the workout feel far more intense, while the water cushions you from the impact. Whilst Water Aerobics is a great form of resistance training, it also focuses on aerobic endurance, which can help you build muscle tone, and get fit. It is also a sociable class atmosphere, so come on jump in!

Walk-down from BSA and supervision at Baslow Sports Field 3:15-4pm

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Join us for an inclusive and enjoyable SEND Stay & Play experience at Life Leisure Houldsworth Village! Our vibrant evening is filled with a variety of activities, from sports and board games to sensory toys and arts & crafts. Designed to cater to those with additional needs, we create an adapted environment led by our experienced staff. This group would be ideal for children who may already be confident in playing team games and interacting with others, and who may only need a little support ...

A Play Session for children under 12s Booking times are for 60 minutes - 15 minutes for entry and 45 minutes activity time. Supervision ratios apply for children under 8 years. For Trampoline Parks, trampoline specific socks must be worn. This is an inclusive session for people with disabilities.