Displaying local activities and events running in the next two weeks
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This activity combines a faster paced short walk with an emphasis on cardiovascular/hill work, and strengthening exercises using resistance bands.
Join Emma for a 90min Moderate Adventure Nordic Walk at Wolverton Mill. ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Grass land, fields, woodland paths with some gentle hills DISTANCE: approx 7.5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Oxford City Casuals are a pan-disability football club running for over 29 years at Oxford City FC. We welcome players from all ages and abilities and run u12, u14, u16 and 3 adults teams. Come along for a free trial session. We train on Sunday mornings at Oxford City FC and compete in the BOBi League.
Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...
Let's Go Southall CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
This session is perfect for folks graduating from the C25K program, those coming back to running after an injury, or runners who can complete a 5k but want to do it at an easier pace or combine it with our step-up session for a longer distance. We use the 'Jeff' method of run/walk at a 45:30 ratio. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending ...
This session is designed for runners of varying abilities, including confident runners and those who prefer a run/walk approach, capable of completing a 5k in 20 to 40 minutes. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, ho...
Gravesham Youth Hockey are supporting the salvation army’s Christmas present appeal help us create a magical Christmas for children who otherwise might not receive a gift this year. join us for an hour of festive fun hockey on the astro, followed by Christmas nibbles in the main hall at Old Gravesendians RFC and the chance to bring a little Christmas joy by creating a Christmas Shoebox parcel. how to get involved in creating a Christmas Shoebox Parcel Please donate the following: Christmas w...