Displaying local activities and events running in the next two weeks
View as a:
Engage in lively discussions and share your thoughts with like-minded individuals in this interactive session.
At KR Fitness, our in-person sessions are led by Ken Rogan, who has lived experience with Cerebral Palsy. Ken understands the challenges and triumphs that come with staying active and is passionate about helping others with CP achieve their fitness goals. His personal experience informs every session, ensuring you get tailored, empathetic guidance that makes fitness accessible and achievable for you. Ken’s training is designed to improve mobility, strength, and overall wellbeing, while also p...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Inclusive, relevant, and engaging dance sessions for all experiences, including those new to dance! These sessions consider each individual's ability level, how they process information, physicality, preferred communication methods, creativity, and previous experience. Dance Style: mixture of contemporary / creative dance / street dance / performance 👉 Co-create dances with our Professional Dance Artists 👉 Perform! 👉 Improve your Health and Well-Being FRONTLINEdance is not only a place to da...
A slow flow with Tracey suitable for beginners and experienced yogis who'd like to relax.