PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wheelchair basketball session 18:00-20:00 sports chairs available Ages 12-80

Our SEN session welcomes children and young adults of any skill level. During the sessions we work on flexibility, traditional taekwondo blocks and strikes, and pad-kicking. We advise attending wearing comfortable sportswear and with a water bottle for the breaks. Parents and carers welcome. The first class is absolutely free!

Our general taekwondo class welcomes everyone, from beginners to experts, and is is open to anyone aged 3+. The lesson covers all aspects of taekwondo. We work on flexibility, fitness, traditional techniques, patterns, self-defence and Olympic-style sparring. Taught by several instructors, we have the ability to split the class into groups according to your age and skill level. We advise attending wearing comfortable sporstwear and with a water bottle for the breaks. The first class is absolutel...

Our Wado-Ryu karate sessions are led by Robert Camp who competed from a young age for England and continues to compete himself professionally. The session is open to all ages from age 4 and upwards - parents can join in with their children - and all abilities! Sessions are 2 hours and are £12 if PAYG or £10 per session when a month of sessions is paid in advance. Come along and try your first session for free!🥋🥊 Contact Robert Camp for more information 07805060895

Shape Up is our weight-management programme specifically designed for men. This 12-week behaviour-change programme provides education around nutrition in a non-judgemental and sustainable way, as well as fun and engaging exercise sessions that progress with the ability of the group. Not only will we try to help you lose at least 5% of your bodyweight, but we will also help you to build a sustainable healthy lifestyle so that you can keep the weight off for life. Supported by Public Health Islin...

Come join us for a fun-filled Tae Kwon Do experience in Portishead, in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a ta...

Intermediate+ experience for this class. This class focuses on a variety of techniques, including within MMA Wrestling, takedowns and grappling. As MMA is fighting in its rawest form, your physical and mental capabilities will be tested and improved, enabling you to unlock your full potential and become a true fighter and martial artist at whatever level you want to achieve

Intermediate+ experience for this class, focussing on submission holds and ground fighting.

Learn and create your own dance phrases Develop co-ordination, hand-eye co-ordination and movement memory skills Learn about body and space awareness Dance to a range of different music Meet new people and socialise by creating dances with others in the class Take part in performances and develop your confidence It doesn't matter if you have never done anything like this before - we are a small friendly group, and you will be warmly welcomed.