Displaying local activities and events running in the next two weeks
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Beginners Only Aerial Silks class, with no more than 4 participants. You will need to complete a Health & Safety Pack no later than 48 hours before your first class.
A swim session for people with disabilities. Parents and carers are welcome.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
A swim session for people with disabilities. Parents and carers are welcome.
Supported cardiac rehabilitation programme consisting of light circuit based exercises through referral from GP
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.