A weekly sledge hockey club for people with a physical disability. Tuesdays 7pm - 9pm Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Interested parties should initially contact the above. They will then be invited along on a Tuesday evening to see the club and to be introduced to the sport of prone target rifle shooting. Due to the nature of the sport, we have rules and regulations that must be adhered to and so a basic vetting will take place before full club membership can be confirmed. After the initial visit, supervised shooting can begin, again on a Tuesday evening with an experienced coach. Once the particip...

Dorset Wheelchair Basketball Club for physically disabled and non disabled adults. No experience necessary. We provide a basketball wheelchair so as long as you can use a conventional wheelchair you can play. First few sessions free of charge. Just let us know you are coming on dorsetdemons@gmail.com so we can ensure we have a wheelchair for you.

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information. 

Mixed ability. Equipment class using the Pilates Reformer, Cadillac Tower and Pilates Chair. This class uses the fundamentals of Pilates (improved posture, stability, flexibility and strength) and incorporates these into a higher intensity session using the Pilates equipment and small weights to strengthen, stretch and tone giving you that fabulous Pilates body – we may get a little sweaty in this class too!

We are a friendly and inclusive group for anyone who would love to get walking, running or a bit of both. Everyone is welcome & nobody is ever left behind Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check w...

These runs will be structured sessions, but still fun, they are aimed at everyone, no matter what your pace is. A targeted warm up specific to the evenings plan. The run will be a structured session thats easy to understand getting the most from the hour. ending with a cool down with stretches. All led by a England Athletic qualified Coach or Run Leader. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Pleas...

Beginners run course building time running each week, starting from walking with short run intervals. Guided warm up and cool down. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader dir...

Walking session. Sessions set with default venue of Bedgrove, but we will meet at various meeting points, including Bedgrove. 2 mile route. Further details will be sent out the night before by email & by WhatsApp. Gentle warm up at the beginning and stretches at the end. Any questions, please message me on 07714984004 Best regards Sar Corcoran - Run Leader Corky's Social Running Group Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the releva...