Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Come and join us for our wellness walks as we set off from the centre reception for a short guided walk suitable to all abilities

*

A session with a focus on children up to 5 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

A session with a focus on children up to 5 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

This is a Quiet Soft Play session for children up to 10 years old. Some session features include no music, familiar faces, and reduced capacity. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink is permitted.

A swim session for people with disabilities. Parents and carers are welcome.

A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.

ParaciseTM is a low intensity and low impact exercise class, that is accessible and specifically designed for those with a wide range of health conditions. It offers an entry point for all those people who would benefit physically and mentally from lower intensity exercise.

Open to players aged 16+ of all abilities and playing levels, our Boccia open sessions are a great way to try out this fantastic sport. Wednesdays | 13:30-14:30 £3.30 per session