Displaying local activities and events running in the next two weeks
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A swim session including sensory pool features such as lights and sounds
This is a 2 hour workshop for someone who needs a reset! Life is hectic and stressful. To be our best we have to first take care of us! Starting with an hour of gentle, relaxing yoga then moving on to sound healing... Using a mixture of tools from Reiki, Himalayan singing bowls, Crystal singing bowls, Gong bath, Savasana, Yoga Nidra, Meditation and more. This WORKSHOP aims to cleanse you mind, body and soul leaving you feeling ready to face another day! Please bring your own matt, blankets, pill...
This is a 2 hour workshop for someone who needs a reset! Life is hectic and stressful. To be our best we have to first take care of us! Starting with an hour of gentle, relaxing yoga then moving on to sound healing... Using a mixture of tools from Reiki, Himalayan singing bowls, Crystal singing bowls, Gong bath, Savasana, Yoga Nidra, Meditation and more. This WORKSHOP aims to cleanse you mind, body and soul leaving you feeling ready to face another day! Please bring your own matt, blankets, pill...
Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running with a buggy. Only buggies designed for runn...
Come and discover a supportive and fully inclusive environment for all ages and abilities. All of our sessions are community focused and aim to promote a positive interest in the sport. Run by professional coaches. Chairs provided. Just bring yourself, your energy......and your game!
Clyde Cycle Park is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A swim session for people with disabilities. Parents and carers are welcome.
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.