An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Walking Football every week at Easterhouse Sport Centre

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

PICKLEBALL - A bat and ball sport played on a badminton sized court. 🎥What's Pickle ball: https://www.youtube.com/watch?v=wf8yRyy7BtU A cross of tennis, badminton and table tennis. Give this new exciting sport a go and have some fun with this low impact activity FREE car park and Café on site😀

Book Now! This sessions takes place on AFC Wimbledon Foundation’s five-a-side astro at AFC Wimbledon’s home at the Cherry Red Records Stadium. The session is perfect for those looking to try out walking football for the first time. The sessions are free so get in touch if you’d like to give it a go! Normal trainers or astroturf trainers are suitable footwear for the pitch.

We are excited to welcome newcomers to the use of poles to exercise the whole body while walking. In this 60mins session, your qualified instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want. At the end of this session you will have a full understanding of using poles correctly and will be at a level where you will be issued with the NWUK Freedom Passport. allowing you to join our walks and cl...

Netball for female and male adults with a disability. Held at YMCA Thornton sports centre each Monday between 12:00 and 13:00hrs.

Our Inclusive Badminton sessions are led by our fully qualified coaches and open to all abilities and experiences.

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...