Displaying local activities and events running in the next two weeks
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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff...
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK
Active Trampolining and PickleballGet ready for an exhilarating session of Active Trampolining and Pickleball, with Zenith Trampolining Club! 🤸♂️🏓Who can JoinThis session is open to mixed genders aged 18 and above. We welcome individuals with various additional support needs, including hearing impairment, physical impairment, learning impairment, visual impairment, mental health issues, and social or behavioural problems.What to expectExperience the thrill of bouncing on trampolines and the fun...