Displaying local activities and events running in the next two weeks
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Shorter walks, usually within the city.
I love chair based dance - it's a fun way of getting fit whilst sitting down. We dance whilst sitting on a chair to some great tunes, most of which you'll know and you can sing along too. Work at your own pace, just tap your toes, clap your hands and we're dancing! Suitable for anyone who would prefer to remain seated whilst exercising - older adults, beginners, overweight, unfit, disabled including wheelchairs, dementia sufferers. If you need to bring a carer, that's fine, the carer comes free...
This is a free, weekly Men's Badminton session delivered at Penzance Leisure Centre every Friday from 11:00am to 12noon by Kyle!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfortable clothing
This is a free, weekly Badminton and Table Tennis session delivered at Evreham Sports Centre every Friday from 11:00pm to 12:00pm in Iver by Ali!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfortable clot...
A gentler pace but not without challenge to suit how you feel each and every day. A class suitable for everyone to get you moving and breathing.
GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Friday 11:00am-12:00pm. £2 per session. Limited spaces available. Booking is essential.
An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
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Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.