The first club in Northern Ireland to be accredited with I’M INclusive Accreditation as part of British Gymnastics I’M IN Programme. The INclusive Accreditation acknowledges the steps that RGC have made towards inclusivity and recognises our commitment to get even more disabled people participating in gymnastics. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Pan disability club open to male and female players. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

These sessions are open to new and existing para athletes (12 and up) to work with experienced coaches. Personal coaches are also invited to attend these sessions for their own personal development. https://athleticsni.org/Athletes/Para-Athletes Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Foyle Sailability, a cross-border voluntary organisation, aims to deliver opportunities for sailing and other water-based activities to disabled people from across the North West region of Ireland.

Handcycle hire of a sport-on XCR adaptive handcycle: 1-2-1 session with a guided ride to build confidence. Individual hire that you can do independently, taking the handcycle out with a group friends/family or just on your own. As an adaptive cyclist, access to a handbike has enabled me to explore areas that were once off limits, and do so at my own pace. The electric assist provides help when the trails require a little more effort, when keeping up with other riders, or just wanting to go ...

iPaddle Sessions. We have been delivering inclusive and adaptive supported sessions now for a few years and are now in a great position to host free inclusive adaptive paddle sessions over the summer. We are opening up days to showcase what's available to organisations and individuals who would like to come and see what support there is to access paddling at Ellerton Lake. So drop us message, email or WhatsApp call and we can chat. We will have equipment out with coaches and staff happy to ch...

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises   Our unique WALX sessions need to be experienced   Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you   Many members pre...