Displaying local activities and events running in the next two weeks
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*
Having completed a Get into Nordic walking session, join these instructor led, hour long group sessions. Perfect for starters looking to get fit, those coming back from illness or injury or people new to nordic walking
Caythorpe Strollers and Striders has three walks which take place from the same start point. Striders walk 60 – 90 minutes Strollers walk 50 – 60 minutes Stragglers walk – 30 minutes The first Monday of each month is an away walk (car share available) – meet at 9.45 for 10am start. Please contact one of the walk leaders in advance for further details: Gordon & Margaret 07779 214209 / Andrew 07834 338949 Wellbeing Walks are short walks, run by friendly, specially trained volunteer wa...
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
A gentle 1 hour walk around Llandrindod lake. Every Monday (except bank holidays) at 10am at Llandrindod Lake. Give Caroline a call on 07506 114469 for more information.
Join our volunteer walk leaders every Monday 10am, for a 3 mile walk around the reserve. On the second and fourth monday of each month we offer 2 walks, 3 miles or 5-6 miles. Dogs on short leads welcome, please dress for the weather which can be unpredictable at the coast and bring water to keep hydrated. The ground can be uneven in places. Everyone welcome, walk at your pace. Meet at SandiDunes cafe kiosk, LN12 2SE.