Displaying local activities and events running in the next two weeks
Tennis involves hitting a ball over a net using a racket.
*
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
*
*
A swim session for people with disabilities. Parents and carers are welcome.
ALN Soft Play sessions for children up to 10 years. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be worn at all times
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Mainly seated class to help support stronger bones, improve mobility and daily active living. Suitable for people who are at risk of falling or who have fallen previously and are gaining confidence.
Seated version of our popular Diverse Dance Mix exercise class designed by Dame Darcy Bussell. Enjoy seated Bhangra, Rock n’ Roll, Flamenco, Bollywood and American Jazz. Suitable for all abilities!