Displaying local activities and events running in the next two weeks
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Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.