Displaying local activities and events running in the next two weeks
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Learn to roller skate, great for improving fitness.
A fun indoor session run by our excellent coaches. No netball experience is needed! This session caters for those new to the sport, in addition to those wanting to progress their skills further! This session will be in collaboration with Any Girl Netball. You will have access to: Fitness and wellbeing session Socialising with new and current friends!
VI Judo Causeway Tuesdays 1pm Fridays 5:30pm North Coast Grappling, 17 Victoria St, Ballymoney. £3 per session. Open to new interest. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
5-Week Strength & Wellness Programme Program Goals • Improve strength and balance • Support hormone health • Maintain muscle mass • Enhance mood and energy • Promote bone density