Displaying local activities and events running in the next two weeks
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Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
An elegant adult ballet-inspired exercise class, designed especially for active seniors who want to gently mobilise and socialise, improve their balance, strength and stay active. No dance background is needed. Taster Class: Date: Tuesday, 17th September Time: 2:30 - 3:15 pm Location: Kingsbridge Care Hub Cost: £6.50 After your taster class, regular classes will be £6.50 each. You will book your block of classes directly with me. More information will be provided on the day of the taster class.
A swim session for people with disabilities, parents and carers are welcome
An elegant adult ballet-inspired exercise class, designed especially for active seniors who want to gently mobilise and socialise, improve their balance, strength and stay active. No dance background is needed. Taster Class: Date: Tuesday, 17th September Time: 2:30 - 3:15 pm Location: Kingsbridge Care Hub Cost: £6.50 After your taster class, regular classes will be £6.50 each. You will book your block of classes directly with me. More information will be provided on the day of the taster class.
Come play a game of seated Boccia! Supervised by an Occupational Therapist and Sports coach. All abilities welcome. Carers welcome Ages 16+ Referral basis only via www.sportforconfidence.com/makeareferral For further information please contact: info@sportforconfidence.com
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK