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A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
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Each booking is for 1 child and 1 adult. Children (including siblings) who are outside the specified age for this class are not permitted. The only exception is for babies (pre-walking) who can accompany the parent/guardian and the booked child. Doors close 10 minutes after the class has started.
Tennis involves hitting a ball over a net using a racket.
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A swim session for people with disabilities. Parents and carers are welcome.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.