This class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body.

Meeting Point – Outside Pure Café at Vernon park, Turncroft Ln, Offerton, Stockport SK1 4AR

Playtimes aims for a relaxing, easy going social atmosphere. This class is great for older babies for their early brain development, gaining more co-ordination through exploring tactile objects and different textured resources, promoting physical gross motor movements.. leading towards their early speech and language development, they can enjoy the social interactions and becoming more physically mobile as they explore. During a Playtimes sensory class you can expect: Music and dancing, colourfu...

Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Pre or post cancer treatment Gentle exercise with a cancer rehab specialist gentle moves class with coffee and chat at the end

Roundhouse Birmingham, with funding from Birmingham City Council and in partnership with Run of a Kind, are setting up a regular walking group to help Ladywood residents aged 50+ to get more active whilst learning more about the spaces and places in our local area. The aim of our active groups is to encourage an active lifestyle, reinforcing the importance of being and staying active, especially as we age. We’re keen for this to be a social experience and want to hear about the areas in Ladywo...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.