Step into a world of rhythm and movement where all adults, regardless of ability, can express themselves through the art of dance. Join us at Tooting Bec Athletic Track for a joyful and inclusive dance class tailored for children with disabilities!

⚽️The beautiful game you love – played in a new way. Smaller teams, simple rules but still big on fitness, friendship and fun. Only £5 per week, pay as you play and open to all adults. Hosted by an Apex coach we will organise small sided matches for up to 50 mins for you to get involved in. Please note, NO Shower OR changing facilities on site. Where: Grove Hill Adventure Playground, Redbourn Road Hemel Hempstead HP2 7BA When: Fridays 6:00pm - 7:00pm

Muay Thai, also known as Thai boxing, is a martial art that combines striking and clinching techniques to provide a full-body workout.

Free therapeutic football sessions provided by West London NHS Trust's lived experience hub in collaboration with QPR FC (QPR in the community) - Everyone Active (Active Westminster programme) and Football for All company. We work together to create wellbeing spaces in the community and improve physical and mental health in a fun and inclusive environment.

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by experienced senior instructors.

Come join us for a fun-filled Tae Kwon Do experience in Cheddar in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced instructors are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a taste of ...

Friendly football skills coaching sessions for adults with learning disabilities

Walking FootballAre you looking for a fun and inclusive way to stay active? Join our Walking Football sessions and enjoy the beautiful game at a more leisurely pace! 🚶⚽Who can JoinOur Walking Football sessions are open to all adults, making it a fantastic opportunity for everyone to get involved. Whether you're a seasoned player or new to the sport, everyone is welcome to join in the fun!What to expectExperience the thrill of football in a unique way as you play at a walking pace. It's a great w...

Female Class Skateboarding SessionWelcome to our Female Class Skateboarding Session, where ladies can embrace the thrill of skateboarding in a supportive and empowering environment. 🛹Who can JoinThis session is exclusively for females aged 11+ who are eager to learn or improve their skateboarding skills. Whether you're a beginner or a seasoned skater, everyone is welcome to join the fun! 🚺What to expectGet ready for an exciting session filled with expert guidance, camaraderie, and plenty of oppo...

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialize and keep fit, No Strings Play is fully inclusive and open to young people aged 14 and above and adult players of any age or ability.The ethos of the sessions are centered around fun and not competition and the coordinator will do what they can to ensure players ar...